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Matcha SMOOTHIE

17 March 2023 by
Pascal

A healthy matcha smoothie that's easy to make.

Matcha SMOOTHIE

Summer is coming

A good matcha smoothie full of seasonal fruit to help you stay in shape.

Matcha SMOOTHIE

ingredients

INGREDIENTS (FOR 2 LARGE GLASSES):

  • 3 CUPS OR 0.75 DL OF WATER

  • 100 G SPINACH OR OTHER TENDER GREEN LEAVES

  • 1 VERY RIPE BANANA

  • 1 CUP (200 G) PEACHES OR OTHER FRUIT, FROZEN OR FRESH

  • 1 CUP (200 G) STRAWBERRIES, RASPBERRIES OR BLUEBERRIES, FROZEN OR FRESH

  • 1 TSP MATCHA GREEN TEA

Instructions

  1. Start by blending the water and spinach into a very smooth liquid.

  2. Add the fruit and matcha powder and blend well for a perfectly creamy drink.

  3. Serve and enjoy.

Tips for an even more filling smoothie

Use fresh, seasonal fruit rather than frozen for a version you'll love!

If it doesn't taste sweet enough, add your favourite sweetener (a date, a little honey, or the least refined stevia you can find).

A traditional matcha